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  • adidas Lesson for IHT Spirit: Fitness Friday H.I.I.T.
    0( 0 REVIEWS )
    6 STUDENTS

    Prepare to complete a Fitness Friday High-Intensity Interval Training circuit workout.

    FREE
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    Jay Plotkin
  • Earn an IHT Badge and/or 20 CEU’s!
    0( 0 REVIEWS )
    6 STUDENTS

    Welcome to the IHT Schools online course where you can earn an IHT badge for enhancing your knowledge about the…

    FREE
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    Lois Mauch, M.S. Edu Online Certified InstructorMasters in Physical Education and Health and Online Certified
  • Fitness Goal Setting
    0( 0 REVIEWS )
    8 STUDENTS

    The goals of this physical education heart rate monitor program are to: 1. Document and increase the amount of time…

    FREE
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    Brandon Wolff
  • HIIT
    0( 0 REVIEWS )
    STUDENTS

    Short class period…quick circuits bring results

    PRIVATE
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    IHT Spirit
  • Phys Ed 103
    0( 0 REVIEWS )
    6 STUDENTS

    In this course, you will examine your HR fitness using the HR zones.

    FREE
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    jackhoover
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